Showing posts with label visualization. Show all posts
Showing posts with label visualization. Show all posts

Sunday, October 6, 2019

Are You Feeling That It's Time?

Time to Change? Time to do more? Be more? Time to get out from under all that baggage?

Lately I have been seeing a trend. It seems that this period of time is ripe for new beginnings and BIG transitions. We find ourselves in a position of great changes. What we need is a clean slate. We need to lighten the load and release anything that no longer serves us, anything that is holding us back.
It can be quite powerful to ride that energy into a higher, lighter vibration as a group. So I am inviting you to experience a major energetic clearing to ease your shift into the future. 

I am inviting you to jump into the FLOW…

Because I feel this has urgency, I am offering it to my friends and clients on a Pay As You Can basis with 4 choices. You can either tune into the event or wait for the replay.
I normally charge 120 to 180 per clearing method, but in this live event you will experience at least 3 types of clearing/healing. Let’s see where Spirit guides us!

This event will include:
Soul Retrieval ~ we call back the pieces of ourselves we left behind due to trauma. And we welcome them back, integrate their lessons and heal their wounds
Universal Light Cleansing & Protection ~ We call the Universal Light of Unconditional love to heal us, clear us of all that no longer serves us and to empower us to grown into the fullness of our being
Renunciation of Binding & Contracts / Embracing the Flow of Spirit ~ We unravel the energies that hold us back and keep us from our truth. We release the illusion of lack and separation and choose a new path.
AND maybe more!



It's Time!
ZOOM webinar will be held on October 10, 2019 at 7:30pm ET [USA, Eastern Time]

Geralyn St Joseph
Wholistic University
Philadelphia, PA
808 261-7866
Geralyn@VoiceofSpirit.com

Saturday, June 14, 2014

Defending or Empowering? Types of Self Defense

There are several ways to approach psychic self-defense. You may choose to shield, transmute, reverse, absorb, increase your strength or some combination of these methods. These can be done by purely energetic means or using tools, like crystals, talismans etc.

Shielding is the most common form of defense.  Simply avoiding contact with the negative person or choosing not to ‘take things personally’ can be seen as shielding.  Other forms of shielding can be done using crystals and gemstones, as well as strengthening the aura with meditation or through visualization. One of the issues with shielding that people don’t recognize is the fact that when we shield ourselves we also limit ourselves.

I find crystals and gemstones to be very effective in shielding especially when it comes to shielding or deflecting negative ambient energy.  My favorite gemstone to use is peridot because it creates a powerful white light shield that nothing can penetrate.  It can be used to hide you from entities.  Peridot is also a powerful tool to combat depression.  It is a stone of sunshine and very uplifting.

The problem with Peridot is that it’s shielding capability is so powerful that blocks everything, even positive energy.  Peridot also traps our energy in the shield with us so when we need to release energy or we want to do something like balance our chakkras we cannot do so.  Why would this be an issue?  Because oftentimes when we wear gemstones like this we forget to take them out of our immediate area so that we can release or pull energy when needed.  This type of gemstone also needs to be cleansed on a regular basis.

A better choice may be ruby.  Ruby also puts a powerful white light shield around you, however with ruby the shield is permeable.  This means that energy can flow through it.  You need it to program ruby so that positive energy or energy directed by you can flow through the shield.  This allows you to release energy, and pull positive energy or receive positive energy while remaining shielded.  The drawback with ruby is that it does not hide you, although this is not usually an issue unless you’re dealing with powerful negative entities.

Another form of shielding is placing yourself in a white light bubble, you generally do this through visualization or meditation.  I prefer to use the white light meditation to pull energy to through me and then have the energy ball descended to encompass me and my aura.  There are many ways to create the white light energy bubble.  

Shielding encompasses several other forms of self-defense including transmutation and reversals as well as absorption and increased strength.  Transmutation is when we take the negative energy around us or directed towards us and change it into positive energy.  This cannot be done with all energy, just a certain level of energy. 

Gemstones like amethyst, citrine and ametrine are perfect for transmuting negative energy.  Amethyst is known as the stone of meditation.  It has a very high vibration and effects whenever is around it.  Amethyst is actually used to clear other stones, jewelery and enhance water.  Citrine can clear an area 6 feet in diameter.  Citrine is known as the merchant’s stone for its abundance drawing ability.  It can also be used to clear other stones and works well with Peridot.  Ametrine is a stone comprised of amethyst and citrine, so it has the properties of both.

Certain incense and scented oils are good for transmuting energy.  I personally recommend the scent of a rose as a clarifying agent.  Rose is one of the highest vibration or properties on the planet at this time.  I use rose to clear rooms, loosen entities, and for protection.  I carry rose water with me everywhere and use it before and after most of my sessions.  You can also use rose incense or aromatherapy oils.

Smudging with sage is also effective for lifting the vibration of a room by transmuting negative energy and loosening any unwanted attachments.  You can smudge with various incense including rose, sandalwood or cedar also.  The act of smudging is using smoke of a particular sent to perform a clearing or other energy work.  Many people are familiar with smudging as a Native American process.
You can also set the intention of your white light bubble to transmute any energy being directed toward you to positive energy.  I will go over that more in-depth when I describe the exercise at the end of the book.

A more proactive form of self-defense is reversals.  A reversal should only be used in the case of a directed psychic attack.  A reversal is when we take an energy that is being directed towards us and direct it back to the person or being sending it.  There are passive and active reversals.  A passive reversal happens when you wear a gemstone or crystal that naturally reverses negative energy away from you.  Hematite, lapis lazuli and tiger iron are quite effective for this.  An active reversal is when you program a gemstone, your energy bubble or some other means to redirect energy back to its source.  The use of the iron is very common in reversal spells. 

You can set the intention of your white light bubble to reverse any negative energy back to its source.  You can also bless candles in such a way that they reverse energy.  Personally, I prefer using a white candle to burn off any negative energy being sent towards me.  I only recommend using reversals if the person is persistent even after you've done a clearing.  A reversal will let the person know that you're not accepting their negative energy.

Some objects, crystals and gemstones, actually absorb negativity so that it does not affect you.  Black gem stones tend to energy.  Gemstones such as black onyx, smoky quartz and obsidian are very good for thwarting negative energy.  These gemstones need to be cleared it often.  Once they have taken in all the energy they can they will either crack or spit back out at you.  This is true for all gemstones whether they are used to deflect, reverse or absorb energy.

Your other option in psychic self-defense is to increase your energy and battened down the hatches.  This requires setting an intention and having a regular practice of clearing, polishing and repairing your aura.  There are ways to do this quickly.  Using the white light meditation is one.  Another way to increase to your strength and the strength of your aura is to wear copper.  Copper helps with your overall energetic flow.

The scent of sandalwood will draw positive energy into your area.  Sandalwood raises the vibration of an area and makes it inviting to positive energy and entities like angels.  When worn, sandalwood helps to strengthen your aura.  It is one of my favorite scents and I associated with Angel Gabriel my primary guide.

Find out more about Psychic Self Defense in my book on Amazon! http://amzn.to/1YSB9L7




Geralyn St Joseph
Wholistic University
Lancaster, PA 17554
808 261-7866
Geralyn@VoiceofSpirit.com

Monday, December 24, 2012

We just finished our fifth show!


Hey everyone!

 It's hard to believe that we just finished our fifth show.  Geralyn and I tend to get into these very involved discussions about all kinds of things—relationships, coaching, goals, values communication, motivation, the list goes on and on.  Usually, somewhere in the middle of the conversation, one of us would say “We should be recording this!” So now, not only do we record a lot of our conversations but we also decided to start doing a radio show. Geralyn has lots of experience doing shows. Me? Well, not so much, but I am learning and having a great time. Thanks so much for joining us and we will do our best to give you lots to think about.

It’s funny, when we first started, I wondered how we would fill an half an hour... 

As the show IS only 30 minutes, Geralyn and I realized that we would almost certainly have much more to say on most topics. So we thought it might be a good idea to start a blog. I wanted to start doing this right after the first session but we both have so many things in the works at the moment that it's taken until now to get things going.

One of our goals for the show is to have it be interactive. If there's something you'd like us to talk about or you have any questions, comments or feedback, please drop us a note or give a call. We also both currently have coaching sessions available if there’s something you’d like some help with. You can reach me at 717-290-1736 or sydvitalepa@gmail.com. You can reach Geralyn at 808-261-7866 or Geralyn@voiceofspirit.com. We’re on Facebook—our page is called Syd and Geralyn http://www.facebook.com/pages/Syd-and-Geralyn/326433000774353 and you can also contact us at www.WholisticUniversity.org.

You may have heard me say during the show that a huge part of a good relationship comes down to communication.  I use the phrase “managing expectations”. Managing expectations means that you think about your actions and what results they might bring, and you discuss them with your partner if at all possible before you take those actions. Many times things that can cause stress in a relationship happen because one person doesn’t understand the other person's motivation and actions.  If you simply talk about things (I know it’s a radical idea) many misunderstandings can be avoided totally.

What I'd like to do whenever I do a blog post is to give you something to try with your partner. The purpose is to help improve your communication, your awareness and to have some fun together.  I'd like to suggest that you keep these exercises light and playful. This isn't heavy duty therapy here it's just something to bat around and play with.  Remember the goal here is simply to spend some time with your partner and to enjoy yourselves. After all isn't that supposed to be one of the benefits of being in a relationship?

Exercise #1 - Perceptual Positions
Take a moment to think back to a discussion that you had with your partner recently. It can be just about anything. It can even be something that the two of you didn't totally agree on. (Hint: that's my positive spin or "reframe" on what some people call a disagreement).  Got one? Good.

1) Now what I want you to do is replay or reenact it.
Stay detached--almost like you're reading a script.
Run through the exchange the way you remember it from start to finish.
Once you're done, rewind it back to the beginning and do it again, but this time I want you to imagine that you've switched places with your partner and you’re speaking as them.
 Just imagine for a moment that you are them, experiencing what they experience during the discussion. If it was a "disagreement", you're now on the other side. Go through the conversation again, experiencing it from the other side. Notice what you notice.
 What are you saying, as them?
What are you feeling, as them?
What do things look like through their eyes?
Take a few minutes to contemplate this perspective

2) Go back to the beginning of the conversation again. This time when you replay it, imagine the situation from a third person’s view; In other words, watching yourself and your partner as if you are watching two friends have a discussion. Again take it from beginning to end.
Pay particular attention to the space between those two people (you and your partner).
How do the two of you look?
How do you sound?
 What feelings do you get while watching this from a third person position?
Take a few minutes to contemplate this perspective

3) We've got one more. This time as you run the show, imagine that you’re way up above the situation. Some people call this the God position. This time experience the situation as you might if you were God or Spirit or the Field. Whatever you'd like to call it is fine. What we are going for here is a perceptual position that is way up above what's going on down there. This is a position which is all seeing and all knowing.
What does that feel like?
What do you notice now?
When you're in this position not only do you experience the conversation, but all things that are going on around it as well.
Take some time to talk about the different things you experienced in each of the different perceptual positions.
Looking back on that situation, how does it seem different now?

Well that should give you something to chew on for a little while. You may find that some of our blog posts will have a very obvious tie in to that week's show and other posts will have a different kind of connection. It's just another part of our journey as we take you from limiting beliefs to limitless love.

Syd Vitale, Success Integration Coach


Geralyn St Joseph
Wholistic University
Lancaster, PA 17554
808 261-7866
Geralyn@VoiceofSpirit.com
©2012 Syd Vitale and Geralyn St Joseph all rights reserved
Sharing of material is permitted with acknowledgement of authors